International Yoga Day - 2018

June 21st 2018 – The students of Jasudben M.L. School celebrated the International Yoga Day with great fervour and enthusiasm. Yoga is an integral part of not just the Indian culture but also contributes significantly to the holistic development of a healthy mind and a healthy body. The students celebrated this day by performing some basic Asanas like Surya Namaskar, Tadasana, Vrikshasana, Sukhasana etc. The students were also given relevant information regarding the various Asanas and their importance in the cultivation of the mind and body coupled with spiritual development.